Tennis Forehand & Backhand Drill Youth Forehand & Backhand Drill Tennis drills, session plan, lesson plans and practices
Here is how to do this drill properly: Place your dominant hand on the bottom part of the grip Have your non-dominant handhold the racquet in an eastern forehand grip Your dominant hand in a continental grip Have a friend or coach drop the ball in front of your non-dominant side Hit a topspin ...
See more videos for Tennis Forehand And Backhand Drills
Step 1: Place 3 cones in between the center service line and the baseline. Step 2: Stand behind the cone along the baseline. Step 3: Have a coach or training partner feed your four balls to your forehand side. Step 4: Return the shot, move forward to the cone in front, circle around the cone, and return the next shot.
Hand drills with 18 year old ATP player from Brazil. After a week of tournament and traveling, it's very important to start the training session with some ha...
Tennis drills: forehand and net game like Roger Federer. MAY 20, 2020 21:10 ... After performing two forehand and two backhand the practitioner will have to go to the net and play a forehand ...
More Tennis Forehand And Backhand Drills images
Feed from behind is a very effective drill to improve the forehand contact point because the ball keeps going away from the player and there is no way the player can be too late on the ball. Feeding from behind is a very effective drill for all skill levels.
Stand facing a corner and hit a forehand off the right side of the fence. Angle your shot so it bounces onto the left side of the fence. You can then play a backhand shot. Try to hit your backhand so it rebounds from the left side of the fence to the right. Continue your solo rally as long as possible.
Have your player stand at the center of the service line, ready for a forehand or backhand. In this drill, you’re going to start by tossing them a ball that doesn’t require them to move too much, as you did with the drill “ball toss forehands and backhands.”